Learn: Hydration for Weight Loss and Hypertension

THIS IS PROPER HYDRATION

• Proper hydration is essential for maintaining overall health and well-being.
• This guide explores the critical role of hydration in weight loss AND managing hypertension
• Providing practical tips to help you stay adequately hydrated.
• Hydrate properly and get rid of unhealthy water retention
• No more cramping when working out!

Who Am I?

I'm Gabriel Gutierrez

And I’m just another human being that went through the journey the hard and extreme way.

I went from 273lbs to 170lbs in less than 1 year.

I have spent the last 4 years researching and reading countless books and studies on how to optimize the human body.

Through trial and error on myself and other clients, I've found how to properly cater to each person differently.

My programs are going to increase your self-awareness of what you're doing on a day-to-day basis and teach you how to implement these practices to live a better life.